4.28.2011

Paleo Science

I've been having to deal with many doubters who inspire debate over the recent few months (see last entry).   As a result, I'm always up for finding new evidence that demonstrates the positives of Paleo nutrition.  Unlike those I debate, I actually research my subjects, and cite with peer-reviewed science.  Ironically, the very folks I argue with are people who depend on these same types of articles, but fail to do the leg work in this specific area, instead choosing to buy in to "conventional wisdom" (thanks Mark) and then implementing this flawed nutrition with both themselves and their patients.

2 More interesting articles that support positives of paleolithic nutrition....

Insulin resistance, low fat diet vs. low carb diet:
http://www.sciencedaily.com/releases/2010/06/100619173919.htm

Ketogenic diet:
http://www.sciencedaily.com/releases/2010/05/100517161221.htm

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